How to Quickly Improve Your Volley


Master Professional Jorge Capestany and Marti Capestany show you a drill to improve your volleys.

Project Details

  • Date September 25, 2018
  • Tags Net Play

Responses (16)

NOTE: Comments will appear after they are approved.
  1. Dottie Wiencek
    January 9, 2019 at 6:59 pm · Reply

    I wish I could play with Marty.

    • Jorge Capestany
      January 11, 2019 at 10:00 pm · Reply

      She is crafty… still rated 5.0 at age 58.

  2. Allen White
    October 5, 2018 at 11:21 am · Reply

    Thank you, guys! You don’t know just how timely this drill is for me and my high school team.

    • Jorge Capestany
      October 10, 2018 at 2:00 pm · Reply

      You’re welcome Allen… good luck to your team.

  3. BoShroyer
    September 30, 2018 at 3:13 am · Reply

    Very nice simple effective drill. I like the shorter court and the target. Like hearing from Marti also although we all love ya man.

  4. Diane A Wolverton
    September 28, 2018 at 1:29 am · Reply

    I’m excited to implement this valuable drill with my team over the next few days as we prepare for Regionals! It was fun to hear Marti and see how effortlessly she was hitting and moving around without sounding one bit winded! She is in amazing shape! WOW!

  5. Peter Balint
    September 27, 2018 at 1:07 pm · Reply

    I love your work, Peter (Germany). Great to see you working as a couple!

  6. Carolyn
    September 27, 2018 at 11:30 am · Reply

    love the vidoe and great to see your lovely wife marty take the lead
    met you at the us open


  7. Terry
    September 26, 2018 at 8:55 pm · Reply

    Feature Marti more. Great drill

  8. Gil
    September 26, 2018 at 8:22 pm · Reply

    Marti, Jorge,
    Thanks much for sharing.
    Very useful drill indeed that I’m going to try with my students.
    Do you have a version for a group of 3-4 players as well ? Or simply take them to the net one by one ?

    • Jorge Capestany
      October 14, 2018 at 10:47 pm · Reply

      We would take them in pairs of at least 2 at a time. This helps avoid waiting in lines.

  9. Emily
    September 26, 2018 at 7:18 pm · Reply

    Good volley drill! Will try this one with my students!

  10. Don
    September 26, 2018 at 6:23 pm · Reply

    Hi Jorge & Marti, in all the time that I have been following your channel, I believe that this is the first time that i have ever heard Marti’s voice or her sharing what she does with her students. It was very cool to hear and see her coaching method, as well. Thank you for letting her provide her perspective on how she teaches. Regards, Don

    • Jorge Capestany
      September 26, 2018 at 6:35 pm · Reply

      She is my secret weapon!

  11. Rob leventhal
    September 26, 2018 at 5:53 pm · Reply

    Awesome drill. Thx

    • Jorge Capestany
      September 26, 2018 at 6:36 pm · Reply

      Thanks Rob!

Leave a reply

Your email address will not be published. Required fields are marked *

Back to Top