Serve Rituals for Tennis


This video describes the various rituals you should do when Serving.

Responses (12)

NOTE: Comments will appear after they are approved.
  1. Haitham
    June 17, 2020 at 7:00 am · Reply

    Thanks alot for your valuable informations this is the basic rituals and there is another one that every single player did like Nadal moving his hair backwards his ears and so on , thanks
    Haitham from Egypt

    June 13, 2020 at 4:46 pm · Reply

    Jorge, this has helped so much. I practiced the rock that I was not doing previously and my tosses were more consistent. The whole serve now feels so much better. I am looking forward to doing all 4 steps from now on. With the racquet going back I see different styles. I like the solute method with elbow up and racquet going over the head. It saves me time and has less resistance on the racquet motion. Do you think I might be losing power doing this?

    • Jorge Capestany
      June 19, 2020 at 1:16 pm · Reply

      Awesome. I’m glad it helped

  3. Emmanuel Adenekan
    June 9, 2020 at 7:35 pm · Reply

    Not always following the first ritual of bouncing. But teaches it. Thanks uncle Jorge

  4. Dan Couture
    June 7, 2020 at 4:31 pm · Reply

    Thanks, Dan from Canada.

    • Jorge Capestany
      June 12, 2020 at 5:52 pm · Reply

      You’re welcome Dan

  5. Bill
    June 6, 2020 at 10:40 pm · Reply

    Seems, that I have two more steps that I teach as a sequence. Set feet, confirm grip. Bounce ball, Transfer weight to back foot, , lift ball, point at it, try to contact, etc

  6. Lola
    June 6, 2020 at 8:46 pm · Reply

    Funny I thought i was weird doing motions i dud not consider a ritual 🤔

  7. Veronica Broughton-Shaw
    December 10, 2016 at 3:52 pm · Reply

    Hi Jorge, Great video explaining the sequence of the rituals in your serve. It’s really clear when you break it down. I am off to check mine out, in particular the weight transfer!
    Cheers Veronica

    • Jorge Capestany
      December 10, 2016 at 6:22 pm · Reply

      Thanks Veronica

  8. Peter Balint
    December 9, 2016 at 5:26 pm · Reply

    Dear Jorge,
    thank you so much, I finally found which mistake I am making when rocking!
    Great advice!

  9. bob costanzo
    December 9, 2016 at 5:25 pm · Reply

    Jorge’s, I’m enjoying all these presentations that you send. The one thing I would of liked you to include in the presentation on serve rituals: how you should position your feet.Merry Christmas and Happy New Year to you and your family……Bob Costanzo

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