Responses (149)

NOTE: Comments will appear after they are approved.
  1. Michelle Hobbs
    October 27, 2020 at 10:21 pm · Reply

    The concept of having “mulitple chances” is very important. It is easy to get down when you keep going to add-in and you and your partner just don’t close it out. Learning to reset and dig in is really important. I like the exercises and will definitely try some with my friends when we play for fun. Really found the video quite valuable.

    • Jorge Capestany
      November 2, 2020 at 4:32 pm · Reply

      Thanks Michelle, hope t works well for you!

  2. Lisa
    September 7, 2020 at 3:55 pm · Reply

    I’m going to try these “pressure game” drills with my pro. Yes I think you’re right and the experience will carry over to
    my matches.
    My favorite point you made is that we have multiple chances to close someone out. Don’t flip if you don’t do it the first time. I just saw Shelby Rogers defeat Petra Kivitova in 3 sets. She pushed back multiple match points against herself which is an example of the inverse but equally important idea. You don’t have to lose on match point. On any point for that matter!

    • Jorge Capestany
      September 15, 2020 at 8:19 pm · Reply


  3. Karen Constant
    July 11, 2020 at 10:14 pm · Reply

    I am very new to you. Just saw you on a Peter Freeman Video. I really love your approach. Both video 1 and 2 were awesome. Simple and Powerful! I am one of those people that fold when the pressure comes so thank you for this information. It is extremely helpful to me.

    • Jorge Capestany
      July 13, 2020 at 12:44 pm · Reply

      Thank You Karen

  4. Karin Reed
    July 2, 2020 at 3:47 pm · Reply

    Your advise are very practical and easy. Thank you for breaking it down to this level and providing tools to overcome it. Very helpfull!!

    • Jorge Capestany
      July 3, 2020 at 3:38 am · Reply

      You’re welcome

  5. Sharon L Fox
    June 9, 2020 at 11:30 pm · Reply


    This made me think a lot about the times I have not won because I put pressure on myself to finish in that one point. Now, as you said, I have multiple attempts to finish. I don’t like to give up on a match and this video will help me to use that mindset when I am trying to finish. It’s never over til it’s over.

    • Jorge Capestany
      June 12, 2020 at 5:52 pm · Reply

      That’s right Sharon

  6. Marilla
    May 20, 2020 at 8:04 pm · Reply

    I enjoy these videos so much. I find that I can’t wait to sit down and view the most recent one and think it through. On this one in closing out the set, I had a harder time to visualize myself in the pressure sets and what I’d do or say to myself. Is it just that I’d say, I have another chance, in order to change the pressure I feel? Did I miss the point of the practice strategy. The idea is to practice being under pressure and recognize it so you can put it in the back of the mind where it won’t dictate the play. I see how doing these pressure sets will give me a chance to do that. I can’t wait to try them. Thanks for being so insightful.

    • Jorge Capestany
      May 26, 2020 at 12:13 am · Reply

      Awesome Marilla, I hope they help when you get a chance to try them out.

  7. Greg
    May 14, 2020 at 5:57 pm · Reply

    Very helpful as I’m always too hard on self when miss shot and get down mentally, then play suffers. Liked your comment on building to the point instead of rushing for a winner as when Carly tried to go down line from base line. Shot selection is big issue for me.

  8. JJ
    April 15, 2020 at 10:37 pm · Reply

    Good video; am enjoying this video series in conjunction with the written materials.
    Particularly liked the “Pressure Set” and what I’m calling the “Crusher Set” that you demo’d with your wife & daughter. Anxious to get past our current shelter-in-place restrictions so I can actually try them on the court!

    • Jorge Capestany
      April 16, 2020 at 4:09 pm · Reply

      Glad you’re enjoying it..

  9. Jorge A Rodriguez Zayas
    April 13, 2020 at 2:33 am · Reply

    Very well explain : simple and with practice drills to work the problem
    Love it . Gracias

    • Jorge Capestany
      April 16, 2020 at 4:09 pm · Reply

      You’re welcome Jorge

  10. Tracy
    April 8, 2020 at 3:58 am · Reply

    Thanks Jorge! The idea of pressure games and sets is perfect for my students!! i like the 30/30 start and even 4 all set score for starters too. Great stuff!

    • Jorge Capestany
      April 10, 2020 at 4:57 pm · Reply

      Pressure sets work really well.. thanks

  11. Bev
    March 5, 2020 at 5:13 pm · Reply

    Love this video – what a great thing to teach! Can’t wait to use these two games with my high school girls team!

    • Jorge Capestany
      March 5, 2020 at 10:59 pm · Reply

      Thanks Beverly… see you soon in Indian Wells!

  12. Chip Fazio
    January 31, 2020 at 4:36 pm · Reply

    Great stuff! I will use this with my students!

    • Jorge Capestany
      March 5, 2020 at 11:00 pm · Reply

      Thanks Chip!

  13. Khalid
    January 8, 2020 at 2:23 am · Reply

    Great tips for practice. I have not been playing very much…just getting back into it…and I have played a few matches now where I just cannot close. Almost every game I get close and sometimes it goes back and forth many times and still no conversion. I think a big part of it will be putting myself in those situations enough times in practice so that game time I will be more confident.

    • Jorge Capestany
      January 9, 2020 at 7:41 pm · Reply

      Thanks Khalid… I think the info will be very helpful for you to try on the court

  14. Rick Marin
    December 11, 2019 at 7:28 am · Reply

    30/30 is a great drill! gonna make my kid do that. he’s been choking lately…

    • Jorge Capestany
      December 26, 2019 at 12:51 am · Reply

      Cool Rick.. it works really well with my own players.

  15. Bettine gehle
    April 17, 2019 at 9:07 pm · Reply

    I am a high school coach and we are right now in spring season with the girls.
    I used to do the drill every game starts with 40:30 or 30:40 to practice coming from behind or leading in a game for the complete set.
    However I particular like your idea to start with 15;15 and then losing your points when you can not finish the game point.

  16. Bob
    December 11, 2018 at 12:44 am · Reply

    I am very much enjoying your emphasis on practical fundamentals – perhaps called the peripheral aspects that are not normally considered, but are really part of a what I might call an invisible net that overlays the mechanical apsects.

    • Jorge Capestany
      January 1, 2019 at 8:32 pm · Reply

      Thanks Bob!

  17. Laurie
    October 25, 2018 at 3:05 am · Reply

    Hi Jorge,
    Am excited to try this game. Would it also work well for doubles?

  18. Marise
    August 16, 2018 at 6:37 pm · Reply

    Great tips I love it. Could you give me few examples of tennis mantra.
    Looking forward to the third video.
    Thank you!
    Ontario, Canada

  19. Katie Williams
    May 14, 2018 at 8:31 pm · Reply

    Great drill. Plan to start using this technique. Thanks. Katie

    • Jorge Capestany
      May 16, 2018 at 11:49 pm · Reply

      Awesome Katie, let us know how it works for you.

  20. Coach Nathaniel
    May 11, 2018 at 12:57 am · Reply

    I am re submitting a previous comment. Thank you Coach for these videos. The mental game needs to be taught. I like how you define pressure. Thanks. Sorry for the errors.

    • Jorge Capestany
      May 14, 2018 at 5:03 pm · Reply

      Thanks coach!

  21. Coach Nathaniel
    May 11, 2018 at 12:56 am · Reply

    Thank you Coach. I am tennis pro in SC. The mental needs to be taught. I really like the way you defined pressure in this video.

  22. Dottie Wiencek
    April 17, 2018 at 6:15 pm · Reply

    Thank you. It helps to remain positive. So tough to lose in a tie breaker- I will remember this video when I am in a tie breaker. Keep positive and fresh.

  23. Ronald
    February 4, 2018 at 4:18 am · Reply

    I really use these videos on my tenis and it makes a big difference on my game
    So thanks a lot for these types of videos and I wish it could be more than 4

    Each one of these videos is the basic to be great at tenis, so thanks a lot



    • Jorge Capestany
      February 5, 2018 at 8:42 pm · Reply

      Thanks a lot Ronald!

  24. Sanika Luktuke
    December 24, 2017 at 11:26 am · Reply

    Hello sir. I am sanika and I have been playing for almost 3 years. I am really very grateful to you for posting such helpful videos.You have stated all the facts and thoughts which go through a player’s mind.These videos have helped me lot and I am really looking forward to seeing the new video. I really appreciate your efforts to help us. I also found the first video most helpful…

    • Jorge Capestany
      December 26, 2017 at 5:45 pm · Reply

      Thanks Sanika

  25. Glo
    November 22, 2017 at 4:59 am · Reply

    Like the idea of a pressure game.

  26. Angel Martinez, Texas Wesleyan University
    November 20, 2017 at 4:29 pm · Reply

    Excellent teaching tool to use in my college practices. This is spot on. I have players that have so much trouble “sealing the deal” in matches. So many times in practice, I try to create this very scenario. What I like about this drill, is that there is a consequence for not closing out the game. Thanks Jorge! Will definitely use this!

    • Jorge Capestany
      November 21, 2017 at 7:44 pm · Reply

      Tan Angel and good luck with your team.

  27. Raman
    October 1, 2017 at 3:20 am · Reply

    I liked the first video on fear of losing. Some useful pointers that apply in real time. Thanks

  28. Glenn Gee
    August 25, 2017 at 12:06 am · Reply

    Jorge (and team),
    The mental thoughts that a player has go a long ways toward developing a good attitude toward pressure in tennis. I did enjoy seeing the 2 different game situations to help get used to pressure.
    I may have to try them, or I should say, I will use them.

    I think it also helps in pressure situations that a player has good confidence in their stroke production (or find a way to use other strokes).

    It does feel good to do well under pressure.

    • Jorge Capestany
      August 25, 2017 at 3:24 pm · Reply

      Thanks Glenn

    • Jorge Capestany
      August 28, 2017 at 2:24 pm · Reply


  29. sunil
    July 1, 2017 at 4:49 pm · Reply

    Jorge,Thank you for the great Mental Toughness Training it is very usfull for my sun

    • Jorge Capestany
      July 2, 2017 at 9:04 pm · Reply

      You are welcome Sunil…

  30. Hubert
    June 20, 2017 at 3:14 pm · Reply

    Thanks Jorge, that would be very useful for my 11yo doughter, she has huge problem with closing games.

  31. Gregory
    May 30, 2017 at 9:23 am · Reply

    Good one!!! Way to go Jorge. Keep on filming!

  32. Prasad Reddy
    May 29, 2017 at 6:54 am · Reply

    Hi Jorge, that was, indeed, nice way of creating pressure situation and see how the players respond. I really going to ask my son and his coach to apply it in their daily routine. Again, at the end of it all depends an individual player to react and be aware of the situation. Thanks Jorge, look forward to see many more of this kind of stuff in the coming days

  33. Dee
    May 25, 2017 at 1:44 pm · Reply

    Thanks very much. Great ideas for the training matches. I might end up looking forward to that pressure!

  34. Hazli
    May 22, 2017 at 5:18 pm · Reply

    Thanks Jorge,
    Great idea on how to practice on closing the game..
    I love it

  35. Miklós Bene
    April 22, 2017 at 9:33 pm · Reply

    Thanks Jorge! We will use your drills for sure in Hungary also with our Junior players! I love the way talk about positive attitude helps in mental strenght!!! That is a big and true fact!!!
    All the Best, Miklos.

    • Jorge Capestany
      April 24, 2017 at 6:35 pm · Reply

      Thanks Miklos

  36. Dean
    March 31, 2017 at 8:07 am · Reply

    Good stuff Jorge. I used this scoring years ago. It makes things work if your score goes back to 15. Then the points start in the correct court(add deuce etc).

  37. Wolfgang
    January 30, 2017 at 9:00 pm · Reply

    Very good exercises: I will take both to present them in my own team – let’s see what my old fellows will tell me!

    Pressure is a bit difficult for some of them but the effect on concentration is very high! Thanks a lot.

  38. Jim
    December 21, 2016 at 11:10 pm · Reply

    Looking forward to trying 30-30 with my tennis gang. Its going to be fun.

  39. JohnCondreay
    December 8, 2016 at 4:00 pm · Reply

    Great video and lesson

  40. Roger Gonzalez
    May 30, 2016 at 12:54 pm · Reply

    Some great drills. I’ve never really thought about the “pressure” of the scoring system but realise that I’ve definitely suffered from this pressure closing out sets, or worse my lead collapses. I look forward to doing these drills and getting more comfortable with the pressure.

  41. Tudor
    March 23, 2016 at 11:28 pm · Reply

    Hi Jorge,
    Enjoyed the video very much.
    I think second scoring option (wiped to zero if game point not converted) is a great tool.
    I will definitely use it in my lessons.
    Thank you!

  42. SCol
    March 2, 2016 at 7:46 pm · Reply

    Great and helpful tips. The specific mental exercises are great.

  43. M.Lee
    January 9, 2016 at 7:45 pm · Reply

    Hello Jorge,
    I love the personal promise exercise. I used it during a doubles league match yesterday…I promised to split step and follow through on all service returns… an area where I struggle when im tight or anxious about the score. I hit only 3 or 4 service returns in the net or out for the entire match! Im definitely sharing this with others! Thanks!

    • Jorge Capestany
      January 10, 2016 at 12:24 am · Reply

      Awesome. I’m glad that helped.

  44. Xavier Campos
    January 7, 2016 at 12:20 pm · Reply

    Hola “Jordi”!!! Greetings from Catalonia!

    Excellent drill to practice how to cope with pressure…

    Considering that the emphasis was on “closing out”, maybe an “add on” would be for the player trying to “close out” to identify a “pattern” or shot combination to try to win that point. For instance, serving to the opponent’s body and atacking a short ball with a forehand (if, as in this case, the idea was to be more aggessive with the forehand).

    But that is just a suggestion. I find your cool and patience absolutely admirable…that is also another exemplary way to “deal with pressure”.

    Thanks again for the series.

    Xavier Campos

    • Jorge Capestany
      January 7, 2016 at 4:44 pm · Reply

      Thanks Xavier

  45. Jay
    December 29, 2015 at 11:05 am · Reply

    Thank you for the videos and also the e-book. I am trying to improve the mental aspects of my game and these are great resources! I seem to get into a lot of deuce – ad back and forth situations against certain opponents and need to figure out how close out those games. Do you recommend being more offensive when the ad is your favor?

    • Jorge Capestany
      December 29, 2015 at 11:03 pm · Reply

      It depends on the situation and the score. I like being aggressive when I have the ad.

  46. George
    December 25, 2015 at 8:40 am · Reply

    Great exercise for handling pressure situations!
    Getting a practice partner will be the most difficult for me to achieve.
    Love and honor the knowledge given.
    Thank you very much!

  47. Chuck Coleman
    November 26, 2015 at 7:33 pm · Reply

    Very clever, using a new type of scoring system to put pressure on the player who’s about to win a game! Cool.

  48. Mike Carter
    October 4, 2015 at 8:49 pm · Reply

    really great stuff!

  49. Nancy
    September 25, 2015 at 2:04 pm · Reply

    I can totally see how some players will not like playing pressure points in practice but they are the very ones who need to practice this strategy. Great idea to practice it before they experience it in matches.
    Thank you!

  50. Dan Prasil
    August 23, 2015 at 2:32 am · Reply

    Enjoyed the video Playing pressure points in practice helps greatly

    • Jorge Capestany
      August 24, 2015 at 6:56 pm · Reply

      Thanks Dan. I use that a lot with my players and it really helps them a lot.

  51. david schultz
    May 17, 2015 at 11:35 pm · Reply

    Good advice–we often have a chance to live again but sometimes we do need to close.

  52. Marc
    April 28, 2015 at 8:43 pm · Reply

    Hi Jorge,

    I thought both videos were quite good, thank you! I’m wondering: wouldn’t it also be useful to somehow practice playing better during the first points, so you don’t have to deal with that pressure so much in the end of the game or set? And how would you get this mindset or strategy to score more points from the start? Maybe by starting with more focus, ot maybe some other important factor I’m not aware of. Thanks again.

  53. John
    April 27, 2015 at 5:09 pm · Reply

    I love the drills, and think they will be very useful. As a very senior player, (sadly in years, and definitely not ability), I play mainly doubles, and so I plan to modify the drills, playing the points out cross court in the doubles halves of the court.
    Thanks again for sharing.

    • Jorge Capestany
      April 27, 2015 at 6:13 pm · Reply

      Great idea John…

  54. Ryan Hanrahan
    April 7, 2015 at 7:08 am · Reply

    Great Video Jorge, I will definitely use these drills. They are great.

  55. Will
    March 24, 2015 at 9:30 pm · Reply

    Can’t wait to try this out.

    • Jorge Capestany
      March 28, 2015 at 2:11 pm · Reply

      Thanks Will…. Good luck

  56. Andy
    March 22, 2015 at 2:48 am · Reply

    I really liked this video from the aspect of practicing playing pressure points. I can see that this will aid in managing these situations in a match enviorment. Thanks for the tips

    • Jorge Capestany
      March 28, 2015 at 2:12 pm · Reply

      Thanks Andy…

  57. Ida
    January 22, 2015 at 10:58 pm · Reply

    I like the comment that “Pressure Is My Friend” & the reminder that we do have Multiple Choices and then practicing pressure by tweaking the scoring during practice .. Thank You!

    • Jorge Capestany
      January 27, 2015 at 2:51 am · Reply

      Thanks Ida

  58. Annette
    January 15, 2015 at 3:34 pm · Reply

    Great instruction! Tennis is such a mental game! It’s so easy to become negative when you miss the first opportunity to close out. I love your positive approach to mental toughness. Thank you for posting your videos.

    • Jorge Capestany
      January 27, 2015 at 2:52 am · Reply

      Thanks Annettte

  59. Jeff Kinlaw
    January 3, 2015 at 11:52 pm · Reply

    Love the way you put pressure on the players at all times. I think this is important in the junior ranks today, keeping pressure on in every situation.


  60. Chirgwin
    December 31, 2014 at 2:51 pm · Reply

    Good stuff Jorge. We play a game called baseball wich is similar and i love it. Server must get to 5 points to win game before returner gets two in a row. Returner only gets game if he wins first two points, otherwise its a draw… “Full count” is a 4-1….


  61. Ray Silverio
    December 30, 2014 at 2:35 am · Reply

    Great instructions & demonstration on how to stay positive under pressure. Love the 30-30 drill. Thanks, George

  62. Uesley
    December 27, 2014 at 12:02 am · Reply

    You’re doing a great job for the tennis community. Thank you very much.

  63. SANJAY
    December 1, 2014 at 4:35 pm · Reply

    Hi Jorge,
    I teach my players to play game or set with different scoring system.
    your game closing scoring will be of great help for players.

  64. Wayne Johnson
    November 9, 2014 at 5:16 am · Reply

    Thanks, Jorge. I have enjoyed viewing both videos so far. This one provides just what I have been looking for to help one of my students handle pressure more effectively. Your modified scoring system provides a practice framework for players to get used to performing under pressure.

  65. Tony Cavett
    October 19, 2014 at 2:27 pm · Reply

    Starting each game at 30-30 or 15-15 is very unique and adds an immediate degree of pressure

  66. Janet
    October 17, 2014 at 2:03 am · Reply

    LOVED the drills! I crack under pressure all the time so I’m looking forward to drilling and correcting my pressure cooker breakdowns! 🙂

  67. Buffy Butler
    October 14, 2014 at 1:56 pm · Reply

    The way to success!I love your teaching! Do any of these count for Maps for PTR?

    • Jorge Capestany
      October 14, 2014 at 3:09 pm · Reply

      Yes it does count for MA points. That was a part of the email that the PTR blasted out. I am not sure how many points so I would check with the PTR about how to get credit. Thanks..

  68. Sorin Suba
    October 9, 2014 at 9:35 am · Reply

    This is a great video for me and helps me improve my teaching work with my students here in Romania. You’re doing a great job for the tennis community. Thank you very much.

    • Jorge Capestany
      October 9, 2014 at 2:30 pm · Reply

      Thanks Sorin

  69. Dee Henry
    October 6, 2014 at 12:05 am · Reply

    I loved what you said about multiple chances– it is very common for players to get down on them self if they loose an opportunity to close out — the key is, as you stated to STAY positive.

  70. Derek Sabedra
    October 5, 2014 at 8:29 pm · Reply


    You made an excellent comment about players having multiple chances to close out either the game, set or match. I also use a game when my players I coach only have one serve….down 2-4 in a set…and down 15-30 in a game. They have worked wonders as well with high school teams!


  71. Valerie Wallace
    October 1, 2014 at 6:03 pm · Reply

    Awesome information! It has really helped my game. I am looking forward to sharing this with my girls.
    Thank you so much for creating this series!

  72. catherine
    September 29, 2014 at 6:34 pm · Reply

    Great video and drills – I really really like “pressure is a privilege” and plan to add that to my mental thought process while playing tennis (and in day to day life too). Thanks!

  73. gary
    September 26, 2014 at 6:25 pm · Reply

    great video, I will use these pressure close out techniques with my son

    September 26, 2014 at 1:22 pm · Reply

    loved this video. always looking for different ways to practice and this is definitely one we will do. In fact, on our way to the courts now to try it out. Thanks so much, diane

  75. John-Paul Austrew ( USPTA )
    September 25, 2014 at 7:57 pm · Reply

    Many years ago teaching pros shared ideas. Today, voluntary sharing does not happen that often. Thank you for sharing…

  76. Darren
    September 22, 2014 at 12:25 pm · Reply

    Thanks for the great drills and outlook. I’ve been struggling with ways to model competitive pressure in practice so there isn’t such a leap at tournament time. Great stuff!

  77. Ron
    September 21, 2014 at 4:34 am · Reply

    I’m already feeling less stressful, even before I get out on the court. Great “information” and presentation. I can relate to everything you say. I had a recent experience where I was getting ahead 40-0 or 0-40 in quite a few games. I didn’t believe I was playing well enough to win those games. I played the points like I was behind 40-0 and since my opponent was playing “her best”, I played unrealistically, made a poor choice of shots, and lost my concentration. I wasn’t particularly stressed. Just tried to do better. Maybe that’s a third category: “Real Life”, IPS, and “Delusional”.

  78. Mary
    September 20, 2014 at 11:19 pm · Reply

    Hi Jorge,
    I have been trying for so long to get players to ‘practice’ pressure. There is so much resistance to even hitting crosscourt FH for 10 in a row. Most miss at 9. I love these types of games and the opportunity to even teach the self talk necessary for the sport. Hopefully many people will take this up and make it even possible to combine it with teaching technique.
    Thanks for the Course.

    • Jorge Capestany
      September 20, 2014 at 11:57 pm · Reply

      Thanks Mary

  79. Omar Jackson
    September 19, 2014 at 6:48 pm · Reply

    I watched both videos and your teaching is awesome very informable and impacting. Thank you for taking the time to put this on video.

  80. John Danise
    September 18, 2014 at 6:24 pm · Reply

    Another outstanding lesson, love those practice sessions. During first week of high school tennis session, when trying to build unity, I also would sneak in pressure by placing different types on each court and as a player moved forward, or backwards, the player played with the balls on the court they just moved to

    • Jorge Capestany
      September 18, 2014 at 11:51 pm · Reply

      Thanks John, I hope they work with your team.

  81. Kathleen
    September 18, 2014 at 12:47 pm · Reply

    I really like the pressure games 30 all. It really makes you concentrate on each point and be patient. Thanks for your input.

  82. Dan C.
    September 18, 2014 at 1:22 am · Reply

    Hi Jorge,

    Great 30-30 game situation. Building the pressure and stressing the importance of playing each point at the time

    staying in the here and now, helping the player to manage their stress under pressure. Good job.


  83. Mercedes
    September 18, 2014 at 12:04 am · Reply

    Yes, I like the idea of the 30-30 games! I will incorporate that into our practices and drills. Keep the videos coming! I get so much out of them! BTW, I’m from Michigan – Okemos and now live in southern CA. Go SPARTANS!!!

    • Jorge Capestany
      September 18, 2014 at 11:52 pm · Reply

      Thanks Mercedes. Go GREEN!

  84. Chas
    September 17, 2014 at 9:48 pm · Reply

    Hi Jorge,
    Chas here from London.
    Thanks for the video, some new and interesting ideas.

    My only question is regarding shot selection during the business end of a tight game/set. Me and other players I talk to raise the issue of being indecisive. Maybe it’s covered in you other videos or the ebook, which I’ve only just started reading.
    However, any tips from you or others?

    Thanks again…. great laid back, positive style and well explained.

    • Jorge Capestany
      September 18, 2014 at 11:54 pm · Reply

      Hi Chas, I find that the longer the players practice their shot selection decisions, the more automatic they become and thus hopefully cause less stress.

  85. Gary Cimperman
    September 11, 2014 at 3:59 pm · Reply

    I love the idea of short 30-30 games. Lots of pressure, but like you said, pressure is our friend. Can’t wait to try it with my junior players! Thanks.

  86. Shelby Rhyne
    September 9, 2014 at 12:40 pm · Reply

    I was in the audience at the W&S Open Education Extravaganza, Jorge, and love your easy going positive style. I’ve just moved to a much smaller tennis community from Columbus Ohio and met a wonderful group of senior ladies who are playing a USTA Combo team for the first time. We’re planning to try your “Practice Pressure” games at our Friday practice. Go Rockettes!

    • Jorge Capestany
      September 10, 2014 at 3:10 am · Reply

      thanks Shelby. Have fun with your new tennis friends.

  87. Rick Willett
    September 2, 2014 at 1:38 am · Reply

    The all or nothing close out drill is a very good way to remind players to maintain concentration to win a game or they
    forfeit that chance and have to go back to zero.

  88. Jo Thomson
    August 18, 2014 at 8:44 pm · Reply

    I really like tweaking the scores to put you closer to a close out. I would like to get our pros to do the 30-30 at the end of our drills.

    • Jorge Capestany
      August 19, 2014 at 12:24 pm · Reply

      Thanks Jo… Yes that really works well.

  89. Alan
    August 15, 2014 at 9:11 pm · Reply

    What a wonderful way to bring pressure into a friendly game situation! I play with men in their 50’s and 60’s for the most part. Sometimes the mind wanders, you know? Starting games at 30 all will really ramp up the attention span. Can’t wait to try this with the Saturday morning group tomorrow. And we can even brag about playing 5-setters instead of three. Thanks for the help.

  90. dee
    August 2, 2014 at 7:02 pm · Reply

    Great drill to use with my players. This will really help them to focus and quiet those negative thoughts when they come to deuce. So many times they have been at a close out point only to lose it as they choke. I will incorporate these two drills at my next practice. Thanks!

    • Jorge Capestany
      August 9, 2014 at 1:43 am · Reply

      Awesome.. good luck to them

  91. Frank Frantz
    July 10, 2014 at 2:19 am · Reply

    I found this really helpful. To find some change-up shots (drop-shots, slice, lob, placed serve etc is really helpful when things are tuff. It gives me things to think about rarher than keeping on with the same routine. I’ll watch these videos multiple times.

  92. Dave Gongora
    July 3, 2014 at 8:26 pm · Reply

    Great way to take an inventory of my strength and weakness and also students.

  93. Michael
    June 28, 2014 at 1:03 am · Reply

    Really enjoyed the video.The usable shots chart was brilliant. It will really help my players.

  94. Tom Bauman
    June 22, 2014 at 8:23 pm · Reply

    I have thoroughly enjoyed these two works for Mental Toughness. I read the book LRP Locker Room Power David Sammel and loved his ideas on developing your WEAPONS and working on your weaknesses that do not allow you to use your weapons. Knowing how those SOLDIERS can help you with Confidence when you need them most. I am also a USPTA Pro and Coach and just LOVE the game.

    • Jorge Capestany
      July 7, 2014 at 8:42 pm · Reply

      Thanks Tom. I appreciate your feedback.

  95. A. Scott Marshall
    June 19, 2014 at 10:52 pm · Reply

    Say Jorge,

    Thank you so much for the first two videos. I was the assistant coach for St. Mary’s for 4 years with Dale Campbell. I have forwarded your videos to him. I have also seen you a few times up in Troy Michigan for the Coaches Clinic. You do a fine job!

    I love the game of both starting at 15 all. Pressure on the court, players need to experience it. I now live in Savannah Ga and I am going to suggest the game to my USTA Captain, getting our team use to the pressure.

    Thanks Jorge,


    • Jorge Capestany
      July 7, 2014 at 8:45 pm · Reply

      Thanks for the feedback Scott

  96. harlan
    June 17, 2014 at 4:31 am · Reply

    Hi Jorge,

    Really liked a lot of your ideas in this video, and the live demonstrations were also useful. Dealing with pressure with modified scoring seems like a really great idea and quick way to get to those pressure packed points. The gamesmanship topic was also enlightening. Thanks for these instructive mental videos. I’m sure I’m not alone in appreciating the many good items covered so far, and look forward to what’s next!

  97. C Chan
    June 14, 2014 at 4:02 am · Reply

    Hi Jorge,
    Loved this video. I watch my son play against opponents who are more match savvy juniors. He has trouble closing out games when playing them. The games get to deuce many times (they have sudden death deuces in their tournament matches) or the game score will get to at least to 30-40, 40-30. He will invariably lose the match, sometimes without a winning a game, despite having competitive rallies. Will definitely try to implement the pressure filled games you demonstrated in the video. Really appreciate the videos in the series. Thanks!

    • Jorge Capestany
      July 7, 2014 at 8:49 pm · Reply

      Thanks and good luck to your son

  98. Peter D
    June 13, 2014 at 3:37 am · Reply


    You’re right on with your comments and ideas. Being mentally tough isn’t easy, and only can be learned through experiences. I think these videos should be required reading for all competitive juniors.

    • Jorge Capestany
      July 7, 2014 at 8:53 pm · Reply

      Thanks Peter, it is definitely an area that a lot of players struggle with.

  99. Wendy Whitlinger
    June 12, 2014 at 12:06 pm · Reply

    Jorge, I liked the alternate scoring system to practice closing out matches. I can see how that would be an excellent way to practice playing an important point well! Wendy

  100. Darla Brooks
    June 12, 2014 at 6:00 am · Reply

    Thank you for the great Mental Toughness Training and the eBook! I’ve added it to my website, playtennisalaska.com.

    I have not received the final video though, Choking. Hope to receive it soon!

    Thank you for all you do!

    Darla Brooks

  101. sbutz@palfortwayne.com
    June 11, 2014 at 7:07 pm · Reply

    Liked pressure filled games to help players deal with closing out matches.
    Also like evaluating what strokes you have to use to finish out games.

  102. pattu
    June 11, 2014 at 3:36 pm · Reply

    Great video , like the 30. 30 games, and loosing all your
    Points for not closing at 40 30. I think it’s a great way to learn
    To play under pressure and closing.
    I like the point every player should have more than 1 shot they
    Do well. Specially today’s young people, in my opinion, just baseline

  103. jane gens
    June 9, 2014 at 1:31 am · Reply

    I think his video is superb. I attended the PTR symposium in 2011 and saw Jorge teach the drill series. I learned more from Jorge about the social and coach ability aspect than anything else. His drills and ideas are excellent. I am extremely thankful that these are available to me. I live in a small town in NY and I am trying to grow tennis in my area. This is extremely helpful to me

    • Jorge Capestany
      July 7, 2014 at 9:05 pm · Reply

      Thanks Jane, make sure you say HI to me if you see me present again.

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